Fighter Foundations

Coach Brandol doing a jump knee in training for a fight

Roots of Greatness: Kun Khmer - The Spirit of Cambodia Lives On

Kun Khmer, the ancient Cambodian art of eight limbs, continues to shape modern combat sports. Aragon Coach Brandol Mendoza brings that fighting spirit to Ganzberg World Kun Khmer in Cambodia - streaming live November 4, 2025.

Josh

Oct 192 min read

Muay Thai fighter wrapping his hands with bright red wraps in a dimly lit gym, wearing a black sleeveless shirt and focused expression, with a heavy bag hanging in the background.

Aragon Training Academy’s Punching Bag Workout: Power, Precision, and Purpose

Aragon Training Academy Punching Bag Workouts | Muay Thai & Boxing Conditioning in Pasadena

Aragon Muay Thai

Oct 92 min read

A black-and-white photo of a young man sitting on a wooden chair, facing an old, worn-down boxing ring with rope material ropes and wooden corner posts, inside a dimly lit, rundown warehouse.

The Roots of Greatness: How Tom Aspinall and Canelo Álvarez Started Their Journey

"Roots of Greatness" is an exclusive blog series by Aragon Training Academy exploring how today’s top fighters began their athletic journey. From dusty gyms to world titles, we uncover the foundational training that forged champions.

Josh

Jun 302 min read